Wishing I n the work they give me the next calendar year to plan the season that I hope will be better than this year's and last blanco.Intentaremos month to test if possible, and the economy and leaves me as the titan climax.
The workouts I've done since they are soft but not stop, I'm running obsession to run the marathon, which may well not do it well nada.al bike outings and if it rains roll and rest one day a week, are not trained but occasionally severe accelerated Bind the pace but what I like is to biennial early season form to make several duathlons decent and warranties, Sometimes I make a small homemade duathlons bike 40 km and 7 km on foot and the truth that feelings are buenas.Un day a week do a long run of 1.20 min walk which you want to keep stretching for the marathon but I have it in mind. technical prowess of the race two days a week with their abdominal Home and Careers gyn no pending currar Sunday.
This Sunday is performed average in Camas and dare Villarrana a ride with the bike there to see colleagues who run and hope to see you all at the start, I will take the spoils in case I have to leave the place where bike and make a few miles with them.
encourage everyone and good training
PD; Emilio friend comes up champion that I encourage you in suspense.
