The first is to congratulate all the colleagues that you have been on the Marathon finish or noconseguido Hallais purpose or not, the important thing is that you have lucahdo and be trained there and get a great challenge.
you have invited me to became that has been done and I swear it has been impossible to go, and looked at the clock hundreds of times but the Tabajara is work, and hopefully a good rato.Referente pasarais to Trainings This week the truth that I have gone as esperaba.He dajado a little side run to focus more on bottom to fuck on the bike but this week I will continue corriendo.Los km per week are 25 or 30 to Bike week and 200 to 250 km or so but this week and last of the 400 km to 3 days com more than 4 hours each day under the unfoldment of 39-17 and socks are ridiculous but they are good with the rhythm that I have which is what I care about 26 km / h.La swimming and I would start but can not find time since I have desplazaeme Alcos Park and it needs your tiempo.Todos the coaches of the bike are on track for mid-March we have a classic type Cerrera Dutch and I would like to be as high as possible since the win two years ago and last year almost no train is third, but this year the people of the club is preparing it more seriously and will be hard but the thing that try, the bad thing is that this Sunday I have gigs and to see if I have luck and I can change, I feel the same with the Duathlon de Huelva, Punta Umbria and Chiclana I'd like to do and enjoy that great friend who I presume to have him as the great Triacaletero
chronic Waiting for the marathon .
you have invited me to became that has been done and I swear it has been impossible to go, and looked at the clock hundreds of times but the Tabajara is work, and hopefully a good rato.Referente pasarais to Trainings This week the truth that I have gone as esperaba.He dajado a little side run to focus more on bottom to fuck on the bike but this week I will continue corriendo.Los km per week are 25 or 30 to Bike week and 200 to 250 km or so but this week and last of the 400 km to 3 days com more than 4 hours each day under the unfoldment of 39-17 and socks are ridiculous but they are good with the rhythm that I have which is what I care about 26 km / h.La swimming and I would start but can not find time since I have desplazaeme Alcos Park and it needs your tiempo.Todos the coaches of the bike are on track for mid-March we have a classic type Cerrera Dutch and I would like to be as high as possible since the win two years ago and last year almost no train is third, but this year the people of the club is preparing it more seriously and will be hard but the thing that try, the bad thing is that this Sunday I have gigs and to see if I have luck and I can change, I feel the same with the Duathlon de Huelva, Punta Umbria and Chiclana I'd like to do and enjoy that great friend who I presume to have him as the great Triacaletero
chronic Waiting for the marathon .
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